Early AM from the DOWD

Time: 53:41
Distance: 7.00 miles
Pace: 7:31
Map

I hit the streets early with Meagan and a group of other early morning runners from the Dowd YMCA. Meagan thought she was some sort of hot shot until she found the parking lot bustling with activity. It was nice letting the legs recover from last nights romp through the cemetery. My calves are a little sore from pushing up the hills and not being able to see where I was planting my feet. The easy miles this morning were the only ones I got today.