Time: 36:51
Distance: 5.30 miles
After last night's workout I was needing a good solid recovery day. I ran my standard morning loop through Freedom Park about a minute slower than usual. I let Mr. Garmin sleep in this morning and relied on my trusty Timex. It's still pretty cold out there, but I think it's going to warm up later this week.
Wednesday, January 13, 2010
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