Time: 45:33
Distance: 6.21 miles
Pace: 7:19
Map
I took a spin through Freedom Park this morning with Meagan. After yesterday's long and rainy run I took things nice and easy. The legs aren't too banged up from last week's of training which is a good sign. The body is getting used to the pounding, now it's time to get it used to the pace.
Monday, January 25, 2010
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