Time: 27:00
Distance: 4 miles
I didn't feel like driving to a place to run this morning and opted to jump on the treadmill. It was cold outside and a little dark when I made the decision to avoid the trails or roads around Raleigh. I figured that I would be back in Charlotte with plenty of time for a second run of more substantial distance. I ended up watching Mike & Mike in the Morning for the run's duration. There is something a little odd about watching a radio talk show. The fitness center didn't have a remote so I was stuck with the Mikes.
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