Time: ~52 mins
Distance: 7.09 miles
The second run of the day was with the guys from Bull City Running in Durham, NC. I messed up my watch at a street crossing and don't have accurate numbers. Jason Page took George and me on a loop through a few neighborhoods near the store. I was happy to put in some extra miles this evening before my drive back to Charlotte. Good day of work and a solid day of training.
Thursday, January 28, 2010
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