Time: 35:59
Distance: 5.31 miles
Pace: 6:46
Map
Back to my creative ways this morning. I did my standard 5+ mile loop through Freedom Park. There is little to report on this run other than the fact that I was trying to keep it nice and easy. I going to meet up with some members of the Charlotte Running Club this evening at the JCSU track. I don't need to ruin my workout with a short run.
Tuesday, January 12, 2010
Subscribe to:
Post Comments (Atom)
1 comment:
Hey, I was the old guy slogging around in the outside lanes Tuesday. Didn't get a chance to introduce myself as a) You're too fast to catch and b) I was too busy wheezing to speak more than the 'how's it going?'
Just wanted to say: 1) GD dude, those looked like some fast repeats. Hope you post splits soon. 2) Are you sure you don't want to run Shamrock instead of the National? Our 1 sub-2:40 guy, Chris Lamperski (see Theoden's previous blog for a very lively comment debate on him) decided not to run it either. So we are now studless. For some reason, I'm thinking my 3:20 (if I'm very lucky!) is still not good enough to help us secure a team victory and 3) Just what did Aaron say Tuesday that 1 time he passed you?
Take care,
Allen
Post a Comment