Friday, January 8, 2010

Miles with the Feet

Time: 55:40
Distance: ~8.55 miles

I layered up in my gear and got back out there for another run this afternoon/evening. I was supposed to run a workout but scrapped the idea because of the cold and wind. I had a little motivation to hit the track for 5 x mile with a 60 sec. rest, but the weather played a part in just going for a run.

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