Time: 705:55
Distance: 101.04 miles
Meagan is not going to be happy when she reads that. Hahaha. I put together a good week of training here in Charlotte. I ran an okay workout in a cemetery on Tuesday night but really hit it on Saturday with an 8 mile tempo. Marathon pace is slowly becoming more and more relaxed. The next step is to be able to run MP, or at least average MP, over a hillier course than McAlpine's pancake flat layout. I think I have 8 weeks until the National Marathon which doesn't seem like a lot of time. However, in 8 weeks you can gain a lot of fitness and that's the goal. The training is moving in the right direction.
Sunday, January 24, 2010
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