Time: 40:13
Distance: 6 miles
I am going to do a workout this afternoon on the high school track. This morning I decided to put in some miles in order to front load this week's training. I will most likely have to take tomorrow off due to travel and on Wednesday I might not be able to put in that many miles.
After working for a few hours and I laced up the shoes for a jog. I ran easy on the loop that Meagan and I were doing before heading to San Diego. I took the run nice and easy so as to remain fresh for this afternoon. It felt good to run on a flat route since most of the runs in San Diego had a bit of an incline.
Tuesday, January 5, 2010
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