Tuesday, April 27, 2010

Shakeout Miles

Time: 25:30
Distance: 3.51 miles
Pace: 7:16

I originally wasn't going to run this morning, but decided to put in a few miles around 11:00 am. I found a break from work and laced up the kicks for a jog along the greenway. I mainly did this to allow myself to stretch out prior to this evening's workout at JCSU.

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