Tuesday, January 15, 2013

After Work Double

Time: 48:15
Distance: 10.01 km
Pace: 4:49/km

Nothing too impressive to report for tonight's run with Meagan after work. We avoided getting hit by any cars returning home from work which is always a win. I was hoping to feel a little more recovered by this evening, but my quads are still somewhat tender. I think the increased pace and distance from Saturday took a little more out of me than I originally thought.

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