Tuesday, January 29, 2013

Morning Recovery Run

Time: 32:42
Distance: 7.04 km
Pace: 4:39/km
Map

The legs continue to be sore and yesterday's travel out to Provincetown and back did little to flush out the soreness. I'm playing queenmaker this evening during Meagan's workout so this morning's run was to just loosen up the legs. Nice and easy for some time on the feet.

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