Monday, January 21, 2013

Loop of the Neck

Time: 76:04
Distance: 18.15 km
Pace: 4:11/km

Meagan and I started out together with a run out to Marblehead for a loop around the Neck. There must have been some snow or ice still on the ground because we opted to take the shorter road route instead of the trail. I remember feeling pretty good the final 5-10km when the pace picked up. The final 10 kilometers were all run under 4:10/km and finished at 3:40/km.

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