Time: 617:57
Distance: 141.98 km
I helped out Meagan a couple of times this week doing longer workouts of an 8km tempo and then the 3 mile, 2 mile, 1 mile breakdown on the weekend. I failed terribly when attempting my own workout while out on Long Island. I should probably just aspire to be an elite female distance runner and not anything more.
Sunday, January 20, 2013
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