Thursday, May 20, 2010

Columbia, SC Canal Run

Time: 41:50
Distance: 6.13 miles
Pace: 6:49

I got up this morning after a luxurious stay at the Scottish Inn in Columbia, SC. It was quite lovely. Just what I thought Scotland would be like minus the bed bugs, alcoholics and shoddy coffee. Actually, I think I'm talking about Ireland. Anyway, I drove over to Riverfront Park near downtown for a run along the canal. I ended up completing the entire circuit which was nice for the day, but would get old after awhile. Out and back on a roughly 2.8 mile path would be brutal. The legs weren't too beat up after the workout yesterday too.

The event at Fleet Feet North Augusta ran all day and I wasn't able to get out for a second run. No big deal as I'll be able to double tomorrow.

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