Sunday, May 16, 2010

Week in Review

Time: 636:07
Distance: 89.94

I ran a bit more than I was supposed to this week, but it was simply because the weather allowed it. I know the heat and humidity this summer is going to leave me drained and with the chance to run in cooler temps, I had to get out there. Hopefully, the extra miles will do me good later in the summer as a boost to my endurance. The speed work continues to be fun and easier than long, hard tempos.

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