Saturday, May 29, 2010

Medium Loop #3

Time: 56:20
Distance: 8.61 miles
Pace: 6:32
Map

Third run in a row on the MFPL. I'm actually not to sick of it as I don't have to think when I'm on it. I know when I leave the front door that I have just under an hour of running to do. Not too much to report on today's run.

Splits: 7:57, 7:17, 6:46, 6:29, 6:13, 6:06, 5:58, 5:55

Last night the meet was canceled due to weather. Meagan will give a much better explanation as to why.

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