Time: 57:50
Distance: 8.44 miles
Pace: 6:51
Map
Charlotte is experiencing some cooler temps at the beginning of this week and that means the running is more enjoyable. I ran this morning on MFPL by myself in a little under an hour. I was content to let the run come to me and not push things early on. My opening mile was 7:50 and my final full mile was 6:17.
Monday, May 10, 2010
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